A body lift is surgery to remove loose, sagging skin, and stubborn fat can be treated at the same time. It’s most commonly chosen after significant weight loss. A lower body lift (also known as a belt lipectomy or 360 body lift) addresses the waistline, hips and buttocks, and an upper body lift addresses back rolls and sagging underarms. Specialist Plastic Surgeon Dr Chaithan Reddy, FRACS (Plast), consults at our North Shore, Westmead, Norwest and Central Coast clinics.
Medically reviewed by Dr Chaithan Reddy | Specialist Plastic Surgeon | MBBS (Hons), BDS (Hons), MS, FRACS (Plast) | AHPRA Reg. MED0001617343 | Updated 1 October 2026
What is a body lift?
A body lift is a procedure undertaken to address loose or sagging skin. Stubborn fat deposits can also be addressed at the same time. It is commonly indicated and the procedure of choice in patients who have a lot of skin sag after significant weight loss. Body lift surgery essentially equates to skin removal surgery, but planned in a way to slim, contour, and tone the body shape. This combination will vary from case to case depending on the patient’s desired results. An upper body lift can help to address back rolls and sagging underarms, whilst a lower body lift will help to recover the contour of your waistline, hips, and buttocks.
A body lift may include a combination of the following procedures:
- Lower body and buttock lift
- Upper body and back lift
- Abdominoplasty (Tummy Tuck)
- Liposuction
- Thigh Lift
- Arm lift
For further information on this procedure and to find out which combination treatment is right for you, download our comprehensive body contouring guide.
Lower Body Lift (Belt Lipectomy / 360 Body Lift)
What it treats: Loose skin and stubborn fat around the waistline, hips, buttocks and abdomen. It’s the most common body lift after significant weight loss, and may be combined with a tummy tuck (abdominoplasty), abdominal muscle tightening, a thigh lift or liposuction.
Incisions: The incision runs around the lower torso. At the front, it’s placed so the scar can usually be concealed below the pant line. Dr Reddy will discuss exactly where your incisions will sit during your consultation.
Who it suits: People in good general health with loose skin below the waist and a stable weight. An optimal BMI is recommended, as it reduces healing issues and allows more abdominal muscle tightening.
Recovery: Most patients stay in hospital for several days. You’ll see Dr Reddy 5 to 10 days after discharge and wear compression garments for a further 6 weeks. Avoid strenuous activity for 4 weeks. Most people return to work after 3 to 4 weeks, or 1 to 2 weeks for sedentary or home-based work.
Upper Body Lift
What it treats: Back rolls and sagging skin in the upper back and underarms. It may include an arm lift.
Incisions: Placement depends on the areas treated. When an arm lift is included, there will be a scar on the underside of the arm. Dr Reddy will plan and confirm incision placement with you before surgery.
Who it suits: People in good general health with loose skin above the waist and a stable weight, who can avoid nicotine for at least 6 weeks before and after surgery.
Recovery: Expect a hospital stay and regular follow-up visits. Avoid strenuous activity for 4 weeks, and don’t drive until you can turn the steering wheel and wear a seatbelt comfortably, usually 3 to 4 weeks.
Full Body Lift (Staged)
What it treats: Loose skin across both the upper and lower body, usually after major weight loss. It can combine a lower body and buttock lift, an upper body and back lift, a tummy tuck, a thigh lift, an arm lift and liposuction.
How it’s done: Rather than one long operation, the treatment plan often occurs in stages, with several procedures over a period of time. Dr Reddy recommends a minimum of 3 months between stages to allow recovery and for swelling to settle.
Who it suits: People who have lost a significant amount of weight, are in good health and have kept their weight stable. An optimal BMI and no nicotine for at least 6 weeks before and after each surgery are required.
Recovery: Each stage has its own recovery period, following the timeline above. Swelling typically settles by 3 to 4 months after each operation, when final results can be seen.
Who can get a body lift?
A body lift may be suitable for people in good general health who have loose, excess skin and fat. Consultation with Dr Reddy can be undertaken at any one of our North Shore, Westmead, Norwest and Central Coast Plastic Surgery clinics.
How Much Does a Body Lift Cost in Sydney?
The cost of a body lift depends on the type of body lift and how many areas are treated. Every treatment plan is tailored, so after your consultation and assessment, Dr Reddy’s clinic will give you detailed costings for your specific surgery.
What affects the cost
- Which type of body lift you have (lower, upper or full)
- How many areas are treated, and whether other procedures are combined, such as a tummy tuck, thigh lift, arm lift or liposuction
- Whether everything is done in one operation or staged over time
Does Medicare or private health insurance cover a body lift?
Medicare and health fund rebates may apply when the surgery is to remove loose skin after significant weight loss, or to repair abdominal muscle separation of more than 3 cm. Dr Reddy will check your eligibility at your consultation.
What’s included in the fee
Routine follow-up visits after surgery are included in the surgical fee.
Staged surgery
If several areas need treatment, the procedures can be staged. Dr Reddy recommends at least 3 months between operations so you have time to recover and the swelling can settle.
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Body contouring results
Body lift surgery removes excess, sagging skin after pregnancy or weight loss and can improve contour in the areas treated. Results vary between individuals and depend on factors such as your BMI, skin quality and general health.
Dr Reddy always recommends having an optimal Body Mass Index (BMI) prior to surgery. BMI is a ratio of weight to height and serves as a useful indicator for when surgery may be best indicated. Whilst improved contour is typically seen in all patients undergoing body lift surgery, a more favourable starting BMI typically yields a more favourable visible result. A higher BMI may also correlate with larger amounts of visceral fat, which in turn can limit the degree of abdominal muscle tightening that can be undertaken as part of the lower body lift procedure. A more favourable BMI, along with complete abstinence from all nicotine products will also help to reduce post-operative healing issues. It is also important to ensure that your weight has been stable prior to surgery. This ensures that the results of your surgery are best maintained.
Possible Medical and Practical Benefits of a Body Lift
Alongside changes to body contour, some people choose a body lift for medical and practical reasons. Results vary between individuals, and Dr Reddy will discuss what is realistic for you.
Removing skin folds may reduce skin fold-related problems such as sweat rash, intertrigo and associated discomfort. It can also make personal hygiene easier, as deep skin folds can be difficult to keep clean and dry.
Removing excess skin and fat from areas such as the upper arms and outer thighs may make clothing fit more comfortably.
Heavy skin folds (including an ‘abdominal apron’) can make exercise uncomfortable. Removing them may make physical activity more comfortable for some patients.
Body Lift Procedure
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Body Lift FAQs
WHAT’S INVOLVED IN A BODY LIFT PROCEDURE?
WHAT IS THE HOSPITAL LENGTH OF STAY?
WHAT IS INVOLVED IN BODY LIFT SURGERY RECOVERY?
HOW MUCH DOWNTIME IS EXPECTED?
HOW MUCH DISCOMFORT IS EXPECTED DURING RECOVERY?
WHEN WILL I SEE RESULTS FROM BODY CONTOURING?
IS A BODY LIFT A HIGH-RISK PROCEDURE?
WILL INCISIONS BE VISIBLE?
HOW LONG WILL MY RESULTS LAST?
HOW MUCH DOES A BODY LIFT COST IN AUSTRALIA?
IS A BODY LIFT COVERED BY MEDICARE?
WHAT IS THE DIFFERENCE BETWEEN A BODY LIFT AND A TUMMY TUCK?
HOW MUCH WEIGHT DO I NEED TO LOSE BEFORE A BODY LIFT?
HOW LONG AFTER BARIATRIC SURGERY CAN I HAVE A BODY LIFT?
IS A BODY LIFT WORTH IT?
Body Lift Before & After
Body Contouring Surgery Sydney
Every patient is unique and results may vary. Surgery and all health regulated services carry risks which need to be discussed with your doctor to ensure you are fully informed and realistic outcomes have been explained.
Why Choose Dr Reddy for body lift surgery in Sydney and Central Coast
Dr Chaithan Reddy is a Plastic and Reconstructive Surgeon who offers both surgical and non-surgical procedures.
As a Fellow of the Royal Australasian College of Surgeons (FRACS), he has the skills and experience to perform aesthetic and cosmetic surgical procedures, including body lift procedures or body contouring surgery, as well as complex reconstructive procedures.
With a relaxed and confidential consultation process, Dr Reddy takes pride in tailoring procedures to suit his patients’ features and align with their goals. Not only is his focus on performing procedures to a high standard, but he aims to provide his patients with post-surgical support, outlining tailored recovery instructions to help support the procedure’s results.
If you’re thinking about having body lift surgery, Dr Reddy will take the time to understand your desired results and plan a tailored, detailed treatment, from consultation to recovery.





















